Sometimes it can be hard to laugh at yourself and not take life so seriously. There's stress, relationship problems, and the demands of family and work that often make it hard to look for levity in life's situations. Taking yourself less seriously is a sign of comfort and helps you grow as a person.
While you can't always control what happens, you can control how you react. Choosing to not take yourself so seriously is a positive step to help deal with negative situations you can't always control.
Expert Co-Authored Why choose wikiHow? When you see the green expert checkmark on a wikiHow article, you can trust that it has been carefully reviewed by a qualified expert. Laugh at yourself often. Life is going to throw a lot of curves your way and finding humor in less than ideal situations can be very useful. Put things in perspective. If Don t take yourself so seriously have a flat tire or a bad public speaking moment, take a step back and realize it's not the end of the world.
It shows you understand you may have flaws and aren't afraid if others recognize that. Look for the positive in negative situations. One way to prevent taking yourself too seriously is to stop dwelling too heavily on the negative. If you're having a less than ideal day, try to find something positive thing about that situation. Tires always need replaced eventually. This just expedited the process.
Learn to joke about Don t take yourself so seriously sensitive areas. Rather than being worried about hiding things you are sensitive to, embrace them and laugh at them. If you are sensitive about your weight, make a joke about it and get everyone to laugh at it with you. This will loosen you up, but also make you less apt to worry about others and what they think about your sensitivities.
Do it around people you like and trust and who you feel comfortable being vulnerable with. Know what's important to you. Learning your own values, and what's important to you, can make what others think of you far less important.
When you know your priorities and feel comfortable with who you are, you'll be less apt to care what others think. Make a list of attributes that you like about yourself as well as values you aren't willing to compromise. This can give you certainty when others are pressuring you to change something about yourself and worry less that people are judging you.
Think about the worst-case scenario.
Many times when we are worried about what others think of us, it prevents us from trying new things, or even old things, we enjoy. If you find yourself unwilling to try something new because you are afraid you'll look silly and be judged, picture the Don t take yourself so seriously scenario. You'll see that the worst-case scenario is usually not that bad. Limit your need for reassurance.
Don't ask people to weigh in on you and your ideas, especially people who tend to be overly critical. Choose a select few people that you trust and know aren't overly negative for feedback and forget the rest. Rather than asking "What do you think?
Remove sources of negativity. If you have Don t take yourself so seriously, friends, or even family who Don t take yourself so seriously constantly weighing in on what you do negatively, this can make you more prone to care about others' opinions. Instead of reeling over negative things people say, try to remove the perpetuators of negativity altogether. Stop trying to please everyone.
Part of taking yourself too seriously has to do with being worried how others perceive you. Realize that some people may not like you, and that's okay. Keep being who you are, and enjoying it.
Accept that you're only human. This means both that you will make mistakes and that you will learn from them, as long as you allow yourself. Life isn't a perfection contest and treating it as such can severely hamper your enjoyment of living. Don't be afraid to look silly. People spend far less time watching what we do than we think.
Being willing to step outside your comfort zone, whether its learning a new skill or breaking out a move on the dance floor, can help you grow as a person. Recognize your flaws and realize everyone has them; they make you unique. Be open to new perspectives and advice. Oftentimes when people take themselves too seriously, every matter becomes personal. Take solace in the fact you don't know everything and the learning opportunities this presents.
Whether you're arguing about a sports team, or your favorite movie, make room for other perspectives. Spending less time worrying about whether you sound right, and more time learning, can really help you grow as a person. It's important to have your own opinions and express your thoughts on things, but sometimes we worry more about being heard and right and are unable to embrace that we may not know it all.
Learn what you can change and accept what you can't. It's important to distinguish between what you can change and can't. This will give you confidence that you're doing what you can. If you are sensitive about something you can change, like maybe your knowledge about a particular subject, take steps to improve. It's part of who you are and you'll spend less time worrying about something you can't help. Depends on the browser you're using. Usually there is an option at the top somewhere.
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Tips Make sure to do things you enjoy and have fun. Be open and communicate about things that bother you. This is useful to understanding that people's intentions toward you probably aren't as sinister as you think. Humor Print Edit Send fan mail to authors.