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How many calories does sex burn per hour

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When you think about physical activity, running, hitting the weights, or even swimming may come to mind. But what about sex? You may have heard it before: Getting busy with your partner makes for a great workout. Is there validity to this claim? Sex as a significant form of exercise is an exaggeration.

We asked a personal trainer...

It does get your blood pumping. But caloric expenditure from sex is not as high as many people think.

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