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How to be honest

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Not only does being honest with others make you happier, it can help you form such special bonds. Once you become happy with the person that you are, you will feel absolutely no need to lie. If you need to take better care of yourself to be content in your life, then start doing this.

Things like eating well, regular exercise and finding a hobby that you enjoy doing can really make all the difference to your mental health. Take care of your body and mind in whatever way you can, this will greatly help you in being the real person within and accepting yourself. Maybe you are lying about something in particular or a whole bunch of small things.

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